Медовый торт
Nutritional Overview
На фото кусок медового торта с кремовыми слоями. Оценка примерная по видимым ингредиентам: бисквитные коржи и крем. Неопределенные или скрытые компоненты отсутствуют, поэтому значения 0 не применялись.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Медовый торт contains 332 calories, making it a substantial meal option that provides good energy for active individuals.
• Медовый торт contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (42g), Медовый торт is an excellent energy source for active individuals and athletes.
• High in fats (16g), Медовый торт provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Медовый торт should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Бисквитные коржи contributes 210 calories (63% of total calories).
• Protein sources: Бисквитные коржи provide essential amino acids for muscle health.
• Energy sources: Бисквитные коржи, Крем supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Бисквитные коржи
70gr
Protein: 4g
| Carbs: 31g
| Fat: 8g
Крем
35gr
Protein: 1g
| Carbs: 11g
| Fat: 8g
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