Мівіна
Nutritional Overview
Легка порція швидкої локшини з грибами: вуглеводів багато, білка й клітковини мало; цукру небагато.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 779 calories, Мівіна is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Мівіна provides 30g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (55g), Мівіна is an excellent energy source for active individuals and athletes.
• High in fats (27g), Мівіна provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Мівіна should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Мівіна з грибами contributes 279 calories (36% of total calories).
• Protein sources: Мівіна з грибами provide essential amino acids for muscle health.
• Energy sources: Мівіна з грибами supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Мівіна з грибами
61gr
Protein: 6g
| Carbs: 37g
| Fat: 12g
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