батончик с арахисом
Nutritional Overview
На фото видна упаковка сладкого батончика с арахисом и мягкой начинкой в шоколадной глазури. Пищевая ценность оценена приблизительно по видимому типу продукта и размеру порции. Невидимые или нечитабельные данные на упаковке заданы как 0 при необходимости.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, батончик с арахисом provides moderate energy and can fit well into most balanced meal plans.
• батончик с арахисом provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• батончик с арахисом contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing батончик с арахисом with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: шоколадная глазурь contributes 60 calories (40% of total calories).
• Energy sources: шоколадная глазурь, мягкая карамельная начинка supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
шоколадная глазурь
12gr
Protein: 1g
| Carbs: 7g
| Fat: 4g
арахис
7gr
Protein: 2g
| Carbs: 1g
| Fat: 3g
мягкая карамельная начинка
16gr
Protein: 0g
| Carbs: 8g
| Fat: 2g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!