шоколадное пирожное
Nutritional Overview
На фото видно небольшое упакованное шоколадное пирожное массой около 14 г с глазурью, бисквитом и молочной начинкой. Пищевая ценность оценена приблизительно по видимому продукту и типичным значениям для подобных сладостей. Неуказанные или недоступные данные установлены в 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• шоколадное пирожное is a low-calorie option with only 72 calories, making it perfect for weight management and calorie-conscious diets.
• шоколадное пирожное offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (90g), шоколадное пирожное is an excellent energy source for active individuals and athletes.
• High in fats (40g), шоколадное пирожное provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests шоколадное пирожное should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: молочная начинка contributes 28 calories (39% of total calories).
Detailed Ingredient Breakdown
шоколадная глазурь
5gr
Protein: 0g
| Carbs: 3g
| Fat: 1g
бисквит
5gr
Protein: 0g
| Carbs: 3g
| Fat: 1g
молочная начинка
4gr
Protein: 1g
| Carbs: 3g
| Fat: 2g
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