Пилешки хапки с барбекю сос
Nutritional Overview
Ястието съдържа панирани пилешки хапки и барбекю сос. Всички стойности са приблизителни. Ако има други съставки, те не са отчетени и са зададени като 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Пилешки хапки с барбекю сос contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Пилешки хапки с барбекю сос provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (38g), Пилешки хапки с барбекю сос is an excellent energy source for active individuals and athletes.
• High in fats (25g), Пилешки хапки с барбекю сос provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Пилешки хапки с барбекю сос with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Панирани пилешки хапки contributes 450 calories (150% of total calories).
• Protein sources: Панирани пилешки хапки provide essential amino acids for muscle health.
• Energy sources: Панирани пилешки хапки, Барбекю сос supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Панирани пилешки хапки
120gr
Protein: 30g
| Carbs: 28g
| Fat: 22g
Барбекю сос
30gr
Protein: 2g
| Carbs: 10g
| Fat: 3g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!