Молочный шоколад
Nutritional Overview
На изображении четыре дольки молочного шоколада Milka, примерно 18 грамм. Значения для сахара и других макроэлементов оценены по стандартным данным для молочного шоколада. Другие ингредиенты отсутствуют или не видны.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Молочный шоколад is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Молочный шоколад provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Молочный шоколад contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Молочный шоколад should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: молочный шоколад contributes 90 calories (100% of total calories).
• Energy sources: молочный шоколад supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
молочный шоколад
18gr
Protein: 2g
| Carbs: 10g
| Fat: 5g
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