Капучино на кокосовом молоке
Nutritional Overview
Капучино на кокосовом молоке — вкусный напиток с низким содержанием белка и углеводов, но с умеренной жирностью за счет кокосового молока.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Капучино на кокосовом молоке provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 6g, Капучино на кокосовом молоке is suitable for low-carb and ketogenic diets.
• Капучино на кокосовом молоке contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Капучино на кокосовом молоке provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Кокосовое молоко contributes 118 calories (98% of total calories).
• Protein sources: Кокосовое молоко provide essential amino acids for muscle health.
• Energy sources: Кокосовое молоко supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Эспрессо
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Кокосовое молоко
150gr
Protein: 3g
| Carbs: 6g
| Fat: 9g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!