Красное вино с начос
Nutritional Overview
150 г красного вина и 30 г начос с умеренным содержанием калорий, белков и жиров.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 173 calories, Красное вино с начос provides moderate energy and can fit well into most balanced meal plans.
• Красное вино с начос provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Красное вино с начос contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Красное вино с начос with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Красное вино contributes 125 calories (72% of total calories).
• Energy sources: Начос supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Красное вино
150gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
Начос
30gr
Protein: 2g
| Carbs: 10g
| Fat: 11g
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