Лимецова вафла лешников тахан
Nutritional Overview
Оценките са базирани на типични стойности за лимецова вафла с лешников тахан. Някои стойности са приблизителни поради липса на точна информация на опаковката.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 122 calories, Лимецова вафла лешников тахан provides moderate energy and can fit well into most balanced meal plans.
• Лимецова вафла лешников тахан provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Лимецова вафла лешников тахан contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Лимецова вафла лешников тахан with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Лешников тахан contributes 70 calories (57% of total calories).
• Energy sources: Лимецово брашно, Захар supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Лимецово брашно
15gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
Лешников тахан
10gr
Protein: 2g
| Carbs: 2g
| Fat: 6g
Захар
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Растително масло
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!