виноград и кофе
Nutritional Overview
На фото тарелка с зелёным виноградом (около 100 г) и чашка чёрного кофе без сахара. Калорийность кофе без добавок принята за 0. Значения для сахара и жиров в кофе отсутствуют. Общая калорийность рассчитана только по винограду.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• виноград и кофе is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• виноград и кофе provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! виноград и кофе is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: виноград зелёный contributes 70 calories (100% of total calories).
• Energy sources: виноград зелёный supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
виноград зелёный
100gr
Protein: 1g
| Carbs: 18g
| Fat: 0g
чёрный кофе
100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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