Финик в шоколаде с миндалём
Nutritional Overview
Сладкий финик в шоколадной глазури с добавлением миндаля, обеспечивающий быстрый источник углеводов и полезных жиров, с умеренным содержанием белка.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Финик в шоколаде с миндалём provides moderate energy and can fit well into most balanced meal plans.
• Финик в шоколаде с миндалём provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Финик в шоколаде с миндалём contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Финик в шоколаде с миндалём provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Финик в шоколаде contributes 90 calories (75% of total calories).
• Energy sources: Финик в шоколаде supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Финик в шоколаде
30gr
Protein: 1g
| Carbs: 16g
| Fat: 3g
Миндаль
10gr
Protein: 2g
| Carbs: 2g
| Fat: 2g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!