Салата айсберг
Nutritional Overview
Салата с айсберг, зехтин и балсамов оцет. Всички стойности са приблизителни. Ако има други съставки, те не са видими и са отчетени като 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Салата айсберг is a low-calorie option with only 38 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 4g, Салата айсберг is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Салата айсберг is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Салата айсберг is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: зехтин contributes 18 calories (47% of total calories).
Detailed Ingredient Breakdown
айсберг салата
100gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
зехтин
2gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
балсамов оцет
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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