мороженое сливочное
Nutritional Overview
Данные рассчитаны на 65 г мороженого. Некоторые значения ингредиентов оценены, так как точный состав не указан. Значения округлены, отсутствующие данные установлены в 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 154 calories, мороженое сливочное provides moderate energy and can fit well into most balanced meal plans.
• мороженое сливочное provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• мороженое сливочное contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests мороженое сливочное should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: сливки contributes 60 calories (39% of total calories).
• Energy sources: сахар supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
сливки
20gr
Protein: 0g
| Carbs: 2g
| Fat: 6g
сахар
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
молоко
20gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
стабилизаторы и ароматизаторы
10gr
Protein: 1g
| Carbs: 1g
| Fat: 1g
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