Домат с бяло сирене
Nutritional Overview
Това е лека закуска с нарязан домат и бяло сирене. Всички стойности са приблизителни. Захарта идва основно от домата. Ако има други съставки, те не са видими и са отчетени като 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 130 calories, Домат с бяло сирене provides moderate energy and can fit well into most balanced meal plans.
• Домат с бяло сирене contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 7g, Домат с бяло сирене is suitable for low-carb and ketogenic diets.
• Домат с бяло сирене contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Домат с бяло сирене is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: бяло сирене contributes 100 calories (77% of total calories).
• Protein sources: бяло сирене provide essential amino acids for muscle health.
• Energy sources: домат supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
домат
180gr
Protein: 2g
| Carbs: 7g
| Fat: 0g
бяло сирене
40gr
Protein: 4g
| Carbs: 0g
| Fat: 8g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!