молочный суп с лапшой
Nutritional Overview
Молочный суп с лапшой и сливочным маслом. Значения рассчитаны по видимым ингредиентам, возможны отклонения. Если есть другие добавки, их калорийность не учтена.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• молочный суп с лапшой contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• молочный суп с лапшой contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (32g), молочный суп с лапшой is an excellent energy source for active individuals and athletes.
• High in fats (18g), молочный суп с лапшой provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing молочный суп с лапшой with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: лапша contributes 140 calories (44% of total calories).
• Protein sources: молоко provide essential amino acids for muscle health.
• Energy sources: молоко, лапша supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
молоко
250gr
Protein: 8g
| Carbs: 12g
| Fat: 8g
лапша
50gr
Protein: 2g
| Carbs: 18g
| Fat: 1g
сливочное масло
10gr
Protein: 0g
| Carbs: 0g
| Fat: 9g
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