Банан и оризов бар
Nutritional Overview
Това хранене съдържа банан и оризов бар с карамел и шоколад. Всички стойности са приблизителни. Ако има липсващи стойности, те са зададени на 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 201 calories, Банан и оризов бар provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (51g), Банан и оризов бар is an excellent energy source for active individuals and athletes.
• Low-fat option with 3g of fat, Банан и оризов бар is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Банан и оризов бар provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Банан contributes 105 calories (52% of total calories).
• Energy sources: Банан, Оризов бар с карамел и шоколад supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Банан
120gr
Protein: 1g
| Carbs: 27g
| Fat: 0g
Оризов бар с карамел и шоколад
25gr
Protein: 2g
| Carbs: 22g
| Fat: 3g
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