Студен чай праскова
Nutritional Overview
Това е студен чай с вкус на праскова (XIXO Peach Black Tea), съдържащ вода, захар, черен чай и аромат на праскова. Общите калории са изчислени въз основа на типичните стойности за напитка от 250 мл. Протеините и мазнините са 0, а въглехидратите идват основно от захарта. Ако има липсващи стойности, те са зададени на 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Студен чай праскова is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Студен чай праскова provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 4/10. Consider pairing Студен чай праскова with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Захар contributes 80 calories (114% of total calories).
• Energy sources: Захар supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Вода
250gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Захар
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
Черен чай
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Аромат праскова
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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