Манго и Чудо шоколадный
Nutritional Overview
Комбинация свежего манго и шоколадного десерта, обеспечивающая хороший баланс углеводов и умеренное количество белков и жиров.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Манго и Чудо шоколадный contains 418 calories, making it a substantial meal option that provides good energy for active individuals.
• Манго и Чудо шоколадный contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (78g), Манго и Чудо шоколадный is an excellent energy source for active individuals and athletes.
• Манго и Чудо шоколадный contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Манго и Чудо шоколадный provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Чудо шоколадный contributes 278 calories (67% of total calories).
• Protein sources: Чудо шоколадный provide essential amino acids for muscle health.
• Energy sources: Манго, Чудо шоколадный supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Манго
200gr
Protein: 2g
| Carbs: 37g
| Fat: 1g
Чудо шоколадный
150gr
Protein: 5g
| Carbs: 41g
| Fat: 7g
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