капучино
Nutritional Overview
Це класичний капучино з молоком, еспресо та невеликою кількістю цукру. Значення для цукру та молока оцінені, якщо інгредієнти невідомі, встановлено 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, капучино provides moderate energy and can fit well into most balanced meal plans.
• капучино contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 9g, капучино is suitable for low-carb and ketogenic diets.
• капучино contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. капучино provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: молоко contributes 90 calories (82% of total calories).
• Protein sources: молоко provide essential amino acids for muscle health.
• Energy sources: молоко supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
молоко
150gr
Protein: 5g
| Carbs: 8g
| Fat: 4g
еспресо
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
цукор
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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