Бисквити с шоколадов крем
Nutritional Overview
Две бисквити, намазани с шоколадов крем. Стойностите са приблизителни. Ако има други съставки, те не са видими и са отчетени като 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Бисквити с шоколадов крем provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (36g), Бисквити с шоколадов крем is an excellent energy source for active individuals and athletes.
• Бисквити с шоколадов крем contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Бисквити с шоколадов крем should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: бисквити contributes 140 calories (117% of total calories).
• Energy sources: бисквити, шоколадов крем supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
бисквити
30gr
Protein: 2g
| Carbs: 22g
| Fat: 3g
шоколадов крем
20gr
Protein: 2g
| Carbs: 14g
| Fat: 9g
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