сухарики красная икра
Nutritional Overview
Значения рассчитаны по информации на упаковке. Сахар не указан отдельно, поэтому установлен в 0. Некоторые ингредиенты имеют неизвестную калорийность, поэтому их значения установлены в 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 281 calories, сухарики красная икра provides moderate energy and can fit well into most balanced meal plans.
• сухарики красная икра contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (53g), сухарики красная икра is an excellent energy source for active individuals and athletes.
• Low-fat option with 4g of fat, сухарики красная икра is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests сухарики красная икра should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 9 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: пшеничная мука contributes 180 calories (64% of total calories).
• Protein sources: пшеничная мука provide essential amino acids for muscle health.
• Energy sources: пшеничная мука supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
пшеничная мука
40gr
Protein: 5g
| Carbs: 36g
| Fat: 1g
растительное масло
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
соль
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
сахар
4gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
ароматизатор красная икра
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
дрожжи
2gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
паприка
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
регулятор кислотности
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
антиокислитель
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!