Лимонад без сахара
Nutritional Overview
На изображении бутылка лимонада без сахара объемом 1 литр. Основные ингредиенты: вода, лимонный ароматизатор, подсластитель и небольшое количество сахара. Значения для белка и жира отсутствуют, поэтому установлены в 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Лимонад без сахара is a low-calorie option with only 15 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 4g, Лимонад без сахара is suitable for low-carb and ketogenic diets.
• Good health score of 6/10. Лимонад без сахара provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Сахар contributes 15 calories (100% of total calories).
Detailed Ingredient Breakdown
Вода
950gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Лимонный ароматизатор
10gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Подсластитель
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Сахар
10gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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