Плодов сладкиш с трохи
Nutritional Overview
Два парчета плодов сладкиш с трохи, съдържащи брашно, захар, масло, плодово сладко и пудра захар. Някои стойности са приблизителни поради липса на точна информация за състава.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Плодов сладкиш с трохи contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Плодов сладкиш с трохи contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (65g), Плодов сладкиш с трохи is an excellent energy source for active individuals and athletes.
• High in fats (18g), Плодов сладкиш с трохи provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Плодов сладкиш с трохи should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Брашно contributes 140 calories (33% of total calories).
• Protein sources: Брашно provide essential amino acids for muscle health.
• Energy sources: Брашно, Захар, Плодово сладко supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Брашно
50gr
Protein: 4g
| Carbs: 29g
| Fat: 1g
Захар
30gr
Protein: 0g
| Carbs: 30g
| Fat: 0g
Масло
15gr
Protein: 0g
| Carbs: 0g
| Fat: 12g
Плодово сладко
20gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
Пудра захар
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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