Мюсли бар с шоколад
Nutritional Overview
Това е мюсли бар с шоколад и овесени ядки. Всички стойности са приблизителни, тъй като точният състав не е видим. Захарта и мазнините са оценени по стандартни стойности за този тип продукти. Ако има липсващи стойности, те са зададени на 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Мюсли бар с шоколад provides moderate energy and can fit well into most balanced meal plans.
• Мюсли бар с шоколад provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Мюсли бар с шоколад is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Мюсли бар с шоколад with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: овесени ядки contributes 40 calories (36% of total calories).
• Energy sources: овесени ядки supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
овесени ядки
12gr
Protein: 1g
| Carbs: 7g
| Fat: 1g
шоколад
7gr
Protein: 0g
| Carbs: 4g
| Fat: 2g
захар
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
растително масло
3gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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