Кабаносы куриные с индейкой
Nutritional Overview
Значения рассчитаны на 90 г продукта. Некоторые ингредиенты, такие как специи и соль, имеют приблизительные значения и калорийность 0, если неизвестно. Суммарные значения белков, жиров и углеводов соответствуют информации на упаковке.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 261 calories, Кабаносы куриные с индейкой provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Кабаносы куриные с индейкой provides 22g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 5g, Кабаносы куриные с индейкой is suitable for low-carb and ketogenic diets.
• High in fats (16g), Кабаносы куриные с индейкой provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Кабаносы куриные с индейкой with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: мясо куриное contributes 180 calories (69% of total calories).
• Protein sources: мясо куриное, мясо индейки provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
мясо куриное
60gr
Protein: 14g
| Carbs: 0g
| Fat: 12g
мясо индейки
20gr
Protein: 5g
| Carbs: 0g
| Fat: 2g
крахмал
5gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
специи и пряности
3gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
соль
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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