Ктайская лапша быстрого приготовления
Nutritional Overview
Быстрая лапша с высоким содержанием углеводов, низким содержанием жиров и белка, минимальным сахаром, высокая степень переработки.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Ктайская лапша быстрого приготовления contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Ктайская лапша быстрого приготовления contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (65g), Ктайская лапша быстрого приготовления is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Ктайская лапша быстрого приготовления is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Ктайская лапша быстрого приготовления should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: лапша 85 гр contributes 300 calories (100% of total calories).
• Protein sources: лапша 85 гр provide essential amino acids for muscle health.
• Energy sources: лапша 85 гр supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
лапша 85 гр
85gr
Protein: 9g
| Carbs: 65g
| Fat: 1g
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