Кисело мляко купа
Nutritional Overview
Това е купа с кисело мляко, приблизително 200 грама. Всички стойности са приблизителни. Липсват други съставки, затова стойностите за тях са 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Кисело мляко купа provides moderate energy and can fit well into most balanced meal plans.
• Кисело мляко купа contains 7g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 6g, Кисело мляко купа is suitable for low-carb and ketogenic diets.
• Кисело мляко купа contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Кисело мляко купа is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: кисело мляко contributes 120 calories (100% of total calories).
• Protein sources: кисело мляко provide essential amino acids for muscle health.
• Energy sources: кисело мляко supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
кисело мляко
200gr
Protein: 7g
| Carbs: 6g
| Fat: 7g
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