Кукурузные палочки сладкие
Nutritional Overview
Это сладкие кукурузные палочки, состоящие в основном из кукурузной крупы и сахара. Значения для масла и некоторых микроэлементов отсутствуют и установлены в 0. Продукт содержит много углеводов и сахара, но мало белка и жиров. Оценка здоровья низкая из-за высокого содержания сахара и низкой питательной ценности.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Кукурузные палочки сладкие contains 380 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (85g), Кукурузные палочки сладкие is an excellent energy source for active individuals and athletes.
• Low-fat option with 2g of fat, Кукурузные палочки сладкие is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Кукурузные палочки сладкие should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Кукурузная крупа contributes 320 calories (84% of total calories).
• Protein sources: Кукурузная крупа provide essential amino acids for muscle health.
• Energy sources: Кукурузная крупа, Сахар supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Кукурузная крупа
80gr
Protein: 3g
| Carbs: 70g
| Fat: 1g
Сахар
20gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
Растительное масло
Protein: 0g
| Carbs: 0g
| Fat: 1g
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