арахис в сахарной глазури
Nutritional Overview
На фото изображён арахис в сахарной глазури. Значения рассчитаны на 90 г продукта. Некоторые значения оценены, отсутствующие данные установлены в 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• арахис в сахарной глазури contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• арахис в сахарной глазури offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (60g), арахис в сахарной глазури is an excellent energy source for active individuals and athletes.
• High in fats (16g), арахис в сахарной глазури provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests арахис в сахарной глазури should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: арахис contributes 250 calories (60% of total calories).
• Protein sources: арахис provide essential amino acids for muscle health.
• Energy sources: арахис, сахарная глазурь supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
арахис
50gr
Protein: 10g
| Carbs: 10g
| Fat: 16g
сахарная глазурь
40gr
Protein: 0g
| Carbs: 50g
| Fat: 0g
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