латте с малиновым сиропом
Nutritional Overview
Латте с малиновым сиропом, маршмеллоу и тремя конфетами (две шоколадные Lindor и одна фруктовая/карамельная). Значения для некоторых ингредиентов оценены, отсутствующие данные установлены в 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 125 calories, латте с малиновым сиропом provides moderate energy and can fit well into most balanced meal plans.
• латте с малиновым сиропом contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (60g), латте с малиновым сиропом is an excellent energy source for active individuals and athletes.
• High in fats (15g), латте с малиновым сиропом provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing латте с малиновым сиропом with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: молоко contributes 120 calories (96% of total calories).
• Protein sources: молоко provide essential amino acids for muscle health.
• Energy sources: молоко supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
молоко
200gr
Protein: 7g
| Carbs: 10g
| Fat: 6g
эспрессо
30gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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