Кисело мляко с сини сливи
Nutritional Overview
Това е бурканче с кисело мляко и сушени сини сливи. Всички стойности са приблизителни. Ако има други съставки, те не са видими и са отчетени като 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Кисело мляко с сини сливи provides moderate energy and can fit well into most balanced meal plans.
• Кисело мляко с сини сливи contains 8g of protein, providing a modest contribution to your daily protein intake.
• Кисело мляко с сини сливи provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Кисело мляко с сини сливи is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Кисело мляко с сини сливи is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: кисело мляко contributes 120 calories (71% of total calories).
• Protein sources: кисело мляко provide essential amino acids for muscle health.
• Energy sources: кисело мляко, сушени сини сливи supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
кисело мляко
150gr
Protein: 7g
| Carbs: 6g
| Fat: 4g
сушени сини сливи
25gr
Protein: 1g
| Carbs: 16g
| Fat: 0g
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