сосиски в беконе
Nutritional Overview
Блюдо состоит из сосисок, обернутых в бекон и обжаренных на гриле. Содержит высокое количество жиров и белка, углеводов и сахара почти нет. Некоторые значения оценены приблизительно из-за отсутствия точных данных.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 620 calories, сосиски в беконе is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! сосиски в беконе provides 28g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 6g, сосиски в беконе is suitable for low-carb and ketogenic diets.
• High in fats (54g), сосиски в беконе provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests сосиски в беконе should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: сосиски contributes 400 calories (65% of total calories).
• Protein sources: сосиски, бекон provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
сосиски
200gr
Protein: 20g
| Carbs: 4g
| Fat: 36g
бекон
100gr
Protein: 8g
| Carbs: 2g
| Fat: 18g
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