Попкорн с солью
Nutritional Overview
Попкорн с солью содержит умеренное количество калорий и жиров, низкое содержание сахара, умеренный белок и углеводы. Соль добавляет вкус без калорий.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Попкорн с солью provides moderate energy and can fit well into most balanced meal plans.
• Попкорн с солью provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Попкорн с солью contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Попкорн с солью provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Попкорн contributes 150 calories (100% of total calories).
• Protein sources: Попкорн provide essential amino acids for muscle health.
• Energy sources: Попкорн supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Попкорн
30gr
Protein: 3g
| Carbs: 15g
| Fat: 9g
Соль
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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