батончик с мёдом
Nutritional Overview
Батончик из рисовых хлопьев, мёда и арахиса. Некоторые значения оценены, отсутствующие данные установлены в 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, батончик с мёдом provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (32g), батончик с мёдом is an excellent energy source for active individuals and athletes.
• батончик с мёдом contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing батончик с мёдом with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: рисовые хлопья contributes 100 calories (48% of total calories).
• Energy sources: рисовые хлопья, мёд supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
рисовые хлопья
25gr
Protein: 2g
| Carbs: 22g
| Fat: 1g
мёд
15gr
Protein: 0g
| Carbs: 17g
| Fat: 0g
арахис
10gr
Protein: 1g
| Carbs: 3g
| Fat: 7g
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