малина в шоколаде
Nutritional Overview
На фото изображена малина, покрытая темным шоколадом. Значения рассчитаны для одной ягоды среднего размера. Если какие-либо значения неизвестны, они установлены в 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• малина в шоколаде is a low-calorie option with only 38 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, малина в шоколаде is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, малина в шоколаде is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. малина в шоколаде provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: темный шоколад contributes 25 calories (66% of total calories).
Detailed Ingredient Breakdown
малина
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
темный шоколад
7gr
Protein: 1g
| Carbs: 4g
| Fat: 1g
Белый ещё шоколад
4gr
Protein: 0g
| Carbs: 3g
| Fat: 1g
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