киви ломтик
Nutritional Overview
На фото изображён один ломтик киви весом примерно 50 грамм. Все значения рассчитаны для свежего киви. Если есть добавленный сахар или обработка, значения могут отличаться, но по фото это не видно. Неизвестные значения установлены в 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• киви ломтик is a low-calorie option with only 30 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, киви ломтик is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! киви ломтик is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: киви contributes 30 calories (100% of total calories).
• Energy sources: киви supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
киви
50gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
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