нарязана сушена наденица
Nutritional Overview
Това е нарязана сушена наденица, приблизително 100 грама. Съдържа високо количество мазнини и протеини, с минимално количество въглехидрати и без захар. Някои стойности са приблизителни поради липса на етикет.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, нарязана сушена наденица provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! нарязана сушена наденица provides 25g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, нарязана сушена наденица is suitable for low-carb and ketogenic diets.
• High in fats (33g), нарязана сушена наденица provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing нарязана сушена наденица with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: сушена наденица contributes 280 calories (100% of total calories).
• Protein sources: сушена наденица provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
сушена наденица
70gr
Protein: 25g
| Carbs: 2g
| Fat: 33g
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