Рис+миндално ореховое молоко + арахисовый паста
Nutritional Overview
Питательная каша с рисом, миндальным молоком и арахисовой пастой, содержит белки, полезные жиры и умеренное количество сахара.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Рис+миндално ореховое молоко + арахисовый паста contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Рис+миндално ореховое молоко + арахисовый паста offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (45g), Рис+миндално ореховое молоко + арахисовый паста is an excellent energy source for active individuals and athletes.
• Рис+миндално ореховое молоко + арахисовый паста contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Рис+миндално ореховое молоко + арахисовый паста provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: каша с рисом на миндално ореховом молоке с арахисовой пастой contributes 350 calories (100% of total calories).
• Protein sources: каша с рисом на миндално ореховом молоке с арахисовой пастой provide essential amino acids for muscle health.
• Energy sources: каша с рисом на миндално ореховом молоке с арахисовой пастой supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
каша с рисом на миндално ореховом молоке с арахисовой пастой
200gr
Protein: 10g
| Carbs: 45g
| Fat: 12g
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