Домашно кисело мляко
Nutritional Overview
Това е буркан с домашно кисело мляко. Всички стойности са приблизителни за 200 грама. Ако има други съставки, те не са видими и са отчетени като 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Домашно кисело мляко provides moderate energy and can fit well into most balanced meal plans.
• Домашно кисело мляко contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 6g, Домашно кисело мляко is suitable for low-carb and ketogenic diets.
• Домашно кисело мляко contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Домашно кисело мляко is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Кисело мляко contributes 120 calories (100% of total calories).
• Protein sources: Кисело мляко provide essential amino acids for muscle health.
• Energy sources: Кисело мляко supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Кисело мляко
200gr
Protein: 6g
| Carbs: 6g
| Fat: 7g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!