Кубики ананаса
Nutritional Overview
Ця страва складається лише з ананаса, приблизно 165 грамів. Відомі поживні значення включають 83 ккал, 1 г білка, 22 г вуглеводів, 0 г жиру та 16 г цукру. Інші інгредієнти відсутні або не виявлені.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Кубики ананаса is a low-calorie option with only 83 calories, making it perfect for weight management and calorie-conscious diets.
• Кубики ананаса provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Кубики ананаса is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Ананас contributes 83 calories (100% of total calories).
• Energy sources: Ананас supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Ананас
165gr
Protein: 1g
| Carbs: 22g
| Fat: 0g
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