Корни Брауни бар
Nutritional Overview
Това е Корни Биг Брауни бар, съдържащ овесени ядки, шоколад, захар, какао и растително масло. Някои стойности са приблизителни поради липса на точна информация на опаковката.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Корни Брауни бар provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (32g), Корни Брауни бар is an excellent energy source for active individuals and athletes.
• Корни Брауни бар contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Корни Брауни бар should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: шоколад contributes 70 calories (33% of total calories).
• Energy sources: овесени ядки, шоколад, захар supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
овесени ядки
20gr
Protein: 2g
| Carbs: 10g
| Fat: 1g
шоколад
15gr
Protein: 1g
| Carbs: 8g
| Fat: 4g
захар
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
какао
5gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
растително масло
3gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!