кукурузные чипсы сыр
Nutritional Overview
Пищевая ценность рассчитана на 75 г продукта: 345 ккал, 5 г белка, 57 г углеводов, 22 г жиров. Значения для некоторых ингредиентов, таких как ароматизаторы и добавки, установлены на 0 из-за отсутствия данных.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• кукурузные чипсы сыр contains 345 calories, making it a substantial meal option that provides good energy for active individuals.
• кукурузные чипсы сыр contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (57g), кукурузные чипсы сыр is an excellent energy source for active individuals and athletes.
• High in fats (22g), кукурузные чипсы сыр provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests кукурузные чипсы сыр should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: зерно кукурузы contributes 180 calories (52% of total calories).
• Protein sources: зерно кукурузы provide essential amino acids for muscle health.
• Energy sources: зерно кукурузы supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
зерно кукурузы
40gr
Protein: 3g
| Carbs: 32g
| Fat: 2g
масло подсолнечное
14gr
Protein: 0g
| Carbs: 0g
| Fat: 14g
сырный порошок
5gr
Protein: 1g
| Carbs: 1g
| Fat: 2g
глюкоза и сахар
4gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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