Свежевыжатый гранатовый сок
Nutritional Overview
270 мл свежевыжатого гранатового сока содержит умеренное количество калорий и сахара, богат антиоксидантами и витаминами.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Свежевыжатый гранатовый сок provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (34g), Свежевыжатый гранатовый сок is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Свежевыжатый гранатовый сок is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Свежевыжатый гранатовый сок is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Гранатовый сок contributes 150 calories (100% of total calories).
• Energy sources: Гранатовый сок supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Гранатовый сок
270gr
Protein: 2g
| Carbs: 34g
| Fat: 1g
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