Вишня и Рафаэлло конфеты
Nutritional Overview
Сладкие конфеты Рафаэлло с добавлением свежей вишни. Высокое содержание сахара и жиров, низкий белок.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Вишня и Рафаэлло конфеты provides moderate energy and can fit well into most balanced meal plans.
• Вишня и Рафаэлло конфеты provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Вишня и Рафаэлло конфеты provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Вишня и Рафаэлло конфеты with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Рафаэлло конфеты contributes 210 calories (84% of total calories).
• Protein sources: Рафаэлло конфеты provide essential amino acids for muscle health.
• Energy sources: Вишня (свежая), Рафаэлло конфеты supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Вишня (свежая)
50gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Рафаэлло конфеты
40gr
Protein: 3g
| Carbs: 18g
| Fat: 15g
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