мясной бульон
Nutritional Overview
Легкий мясной бульон с говядиной, зеленью и каплями масла. Некоторые значения оценены, сахар не обнаружен.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, мясной бульон provides moderate energy and can fit well into most balanced meal plans.
• мясной бульон offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 2g, мясной бульон is suitable for low-carb and ketogenic diets.
• мясной бульон contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. мясной бульон provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: говядина contributes 90 calories (75% of total calories).
• Protein sources: говядина provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
говядина
50gr
Protein: 9g
| Carbs: 0g
| Fat: 6g
вода
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
зелень
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
растительное масло
3gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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