Галетное печенье с шоколадом
Nutritional Overview
Галетное печенье с добавлением темного шоколада обеспечивает умеренное количество калорий, высокое содержание углеводов и сахара, с небольшой долей белков и жиров. Подходит как десерт с умеренной питательной ценностью.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Галетное печенье с шоколадом contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Галетное печенье с шоколадом contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (50g), Галетное печенье с шоколадом is an excellent energy source for active individuals and athletes.
• High in fats (15g), Галетное печенье с шоколадом provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Галетное печенье с шоколадом provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Галетное печенье contributes 290 calories (83% of total calories).
• Protein sources: Галетное печенье provide essential amino acids for muscle health.
• Energy sources: Галетное печенье supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Галетное печенье
70gr
Protein: 4g
| Carbs: 56g
| Fat: 4g
Темный шоколад
20gr
Protein: 1g
| Carbs: 4g
| Fat: 11g
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