Шоколад без сахара
Nutritional Overview
Две шоколадные конфеты без сахара на стевии, общей массой около 27 г, содержат примерно 120 калорий. Без добавленного сахара, заменён на стевию.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Шоколад без сахара provides moderate energy and can fit well into most balanced meal plans.
• Шоколад без сахара provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Шоколад без сахара contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Шоколад без сахара with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Шоколад без сахара (стевия) contributes 120 calories (100% of total calories).
• Energy sources: Шоколад без сахара (стевия) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Шоколад без сахара (стевия)
27gr
Protein: 1g
| Carbs: 12g
| Fat: 8g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!