Жевательный снек
Nutritional Overview
Фруктовый снек из 80% яблок и 20% малины. Без добавленного сахара и жиров. Пищевая ценность указана за 20 г порцию. Значения округлены, отсутствующие жиры и белки установлены в 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Жевательный снек is a low-calorie option with only 56 calories, making it perfect for weight management and calorie-conscious diets.
• Жевательный снек provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 7/10. Жевательный снек provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: яблоко contributes 45 calories (80% of total calories).
• Energy sources: яблоко supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
яблоко
32gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
малина
8gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
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