Question 1

What are the health benefits of Завтрак с омлетом и фруктами?

Accepted Answer

With 1050 calories, Завтрак с омлетом и фруктами is a high-energy food that's best enjoyed in moderation as part of a balanced diet. Excellent protein source! Завтрак с омлетом и фруктами provides 42g of protein, supporting muscle growth, repair, and satiety. Rich in carbohydrates (176g), Завтрак с омлетом и фруктами is an excellent energy source for active individuals and athletes. High in fats (16g), Завтрак с омлетом и фруктами provides essential fatty acids but should be consumed mindfully for calorie control. Good health score of 7/10. Завтрак с омлетом и фруктами provides solid nutritional value with room for complementary healthy choices.

Question 2

What diet is Завтрак с омлетом и фруктами suitable for?

Accepted Answer

Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores. Best consumed: Pre or post-workout for optimal energy and recovery benefits. Diet compatibility: High-protein - fits well into these dietary approaches.

Question 3

How many calories are in Завтрак с омлетом и фруктами?

Accepted Answer

Завтрак с омлетом и фруктами contains 1050 calories, 42g protein, 176g carbohydrates, and 16g fat per serving.

Food AI - Calorie Tracker App

Download Food-AI

Download Food-AI