Био суров бар чиа и кокос
Nutritional Overview
Това е био суров бар с чиа, кокос, фурми и овесени ядки. Всички стойности са приблизителни, базирани на типичен състав за този тип бар. Ако има липсващи стойности, те са зададени на 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Био суров бар чиа и кокос provides moderate energy and can fit well into most balanced meal plans.
• Био суров бар чиа и кокос provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Био суров бар чиа и кокос contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Био суров бар чиа и кокос provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Фурми contributes 60 calories (50% of total calories).
• Energy sources: Фурми supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Чиа семена
10gr
Protein: 2g
| Carbs: 2g
| Fat: 3g
Кокос
15gr
Protein: 1g
| Carbs: 2g
| Fat: 5g
Фурми
20gr
Protein: 1g
| Carbs: 16g
| Fat: 0g
Овесени ядки
10gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!